Personal Training for Women

Welcome to S U P E R H E R, an all female personal training service where we train like women! That means listening to our bodies not diet and exercise fads, lifting some heavy weights, and building our strongest body yet - the one we will be thankful for as we grow older!

We offer a range of services including;

In person training

Online programming though our app

Group sessions

Mum and baby exercise classes

Nutritional advice

Guidance on how to live your healthiest life