Anyone can benefit from training with a personal trainer, whether you are starting out, recovering from illness or injury, wanting to get back into fitness after a break, or already training and looking for a change. I will tailor a programme specific to you. No cookie cutter workouts here!
Using information gathered in our initial consultation I will work with you to establish goals and create the best training programme for you and your lifestyle.
Training can conducted be in person, in groups or online. Flexibility is key.
You will have access to the Superher training app where you will have everything you need in the palm of your hand.
I will be there to guide you throughout, with regular check ins and chats.
